| go figure... |
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| 04:06pm 20/04/2006 |
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151.5
lost half a pound.
not too shabby, all things considered.
gotta stay on the track. |
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| shite. |
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| 08:58am 17/04/2006 |
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so basically...
the past four days...out of control. easter etc.
i have no idea what the damage is yet...it probably won't show up for another couple days.
the rest of this week = MAJOR DAMAGE CONTROL.
water water water.
STRICT CORE.
success is so close i can taste it.
i cannot slip. |
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| ummm...hell yes. |
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| 08:55am 10/04/2006 |
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152
l52
152 this morning.
i don't know how, especially considering i really didn't follow core at all for like 4 days.
i did work out though.
but still.
i don't know.
now i really have to work hard so that i don't gain...sometimes mistakes don't show up until LATER. |
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| excellent |
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| 01:05pm 05/04/2006 |
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ok, so my weight yesterday afternoon was 154.5 lbs.
still not the best, but a loss anyway.
and that's considering my cheats on friday AND saturday.
and i majorly cheated last night too...
i don't want it to catch up to me.
this week i'm going to really stick to core and COUNT POINTS for non-core foods.
i would LOVE to see 153 next week...or lower!
i haven't seen lower than 153 since early november.
so...goals...
4/12-- 153 4/19-- 151.5 4/26-- might not be able to weigh this week...going to oregon for business 5/3-- 149!!!!! would be so amazing... |
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| new goal |
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| 08:27am 25/03/2006 |
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alright.
so at the iguana, there are these ADORABLE jeans. adorable. and they cost major bucks. and i kind of want to buy them NOW. but i know i won't be able to wear them now. why? because i am a fatass. BUT when i reach 145, not only will i get the eyeshadow like i already promised myself...but i will also buy myself that sweet pair of jeans.
AND...when i reach 140...ANOTHER (different) pair of jeans!
swEET!
yay motivation. |
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| core |
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| 09:33am 24/03/2006 |
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ok, so i switched to core on wednesday. in a word: DUH. this is going to be so much easier for me to follow. it already is. i mean, i know this is what everyone says, but it's SO TRUE: i actually LIKE eating fruits and fat free dairy and all that healthy stuff...but when i had to count points, i wouldn't eat them as much because i didn't want to "waste" points. now i just eat things that are good for me and don't stress.
i should have done this way sooner. |
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| ok. |
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| 11:58am 28/02/2006 |
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so i weighed today.
154.5
ok, back on track. back. on. track.
new goals/rewards:
149 lbs = urban decay eye pencil
145 lbs = urban decay eyeshadow
i was pretty good this weekend. 5.5 lbs until i reach that first goal.
just gotta keep it up. must sustain effort. |
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| biting the bullet. |
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| 09:09am 24/02/2006 |
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so this morning i "officially" weighed myself and logged my weight for the first time in about 3 weeks.
158 lbs.
oh. my. god. a 4.5 pound gain.
oh, of course i know WHY. i totally haven't been staying OP...haven't been counting points all the time, been bingeing like crazy.
this is obviously unacceptable. so now...i know i always say this... but now it's time to really get my shit together.
i need some kind of real inspiration here, not just to get me motivated, but to KEEP me motivated.
i've got to STICK to this and not cheat. i always rationalize cheating by saying, "just this one time won't matter."
but all the fat-ass fat says it does. |
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| so...hungry... |
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| 10:30am 17/02/2006 |
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ok, i'm starving right now.
so far i've had:
B: light fat-free yogurt (2 points)
tea/water (0 points)
my lunch is a healthy choice meal, but i don't want to eat that quite yet...
i think patrick is going to make me a chicken thigh for dinner....mmm. |
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| ok, fuck. |
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| 08:44am 16/02/2006 |
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so the good news is that i'm not pregnant.
the bad news is that i was so stressed about it this past week that i ate all sorts of crap, b/p'ed like a billion times, and couldn't focus when i worked out.
that said, i'm so scared that i gained this week... i didn't officially record last week, but i was 154 on thursday afternoon. GROSS.
anyway, i didn't count points at all this week. but today i am starting fresh.
i am NOT a loser, so i will succed at this. the only thing i will lose is all this gross, disgusting fat.
should i weigh today?
maybe i will...tonight, after i work out.
we shall see...otherwise, tomorrow. |
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| back on track and rewards |
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| 03:00pm 08/02/2006 |
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ok.
so today i'm back on track. so far, this is what i've had:
B: yogurt (2 points) apple (1 point)
L: 4 oz. chicken breast (2.5 points) romaine lettuce (0 points) beets (0 points) green beans (0 points) orange (1 point)
now i'm drinking cinnamon tea with nothing in it.
i have also already gone to the gym... 20 minutes on the elliptical and 40 minutes on the stairmaster. i can do this. i will do this.
now...these are the rewards i've thought up for myself as i reach my goals:
148 lbs: a new book or cd
145 lbs: a new sexy top or shirt
140 lbs: a new pair of pants or skirt AND a new pair of shoes
i can do this. i just have to keep focused. |
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| fuckshit. worthless. |
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| 07:51pm 07/02/2006 |
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ok, so i completely fucked shit up today. and i didn't even work out. this is what i ate:
1 cottled egg w/cheese salad w/feta and oil/vinegar 2 small biscuits w/butter beans/carrots a LOT of cookie dough and several cookies 3 pieces of toast/butter (PURGED) 2 cookies 1 apple 4 pieces of toast with melted cheese (WTF???) 3 biscuits w/butter 5 cookies 1 cup of ice cream a bunch of gummy candies stew w/beef and veggies (PURGED)
ok this is totally ridiculous. i know i'm doing this because i'm so nervous because i'm afraid i might be pregnant.
i don't really have THAT much reason to be concerned...i haven't even missed a period, and it isn't even due until saturday...
but i'm still kind of scared. because a couple times we had unprotected sex for a little while before he put the condom on. although, he certainly never ejaculated inside me without a condom.
i don't know, i am still scared.
fuck.
i HAVE to go back to weight watchers STRICTLY tomorrow. i did a really good job for like 5 whole days. lets get back on track. |
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| last night |
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| 12:49pm 06/02/2006 |
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so i practically starved myself all day yesterday to save points for the superbowl party and the drinks at the horse afterwards...
but what i ultimately decided to do was limit myself a lot at the party and then just count the whole night as 25 points to be safe.
however, for some reason i found it necessary to scarf down a whole bunch of potato chips (which i don't even really LIKE!) with onion dip. jesus. i actually purged last night for the first time since...last tuesday? i feel kind of ashamed about it, and today i feel fat. i guess it serves me right.
anyway, today is a new day. back on track with the points. so far i've eaten a fat free light yogurt (2 points), and i am about to go to the gym.
i WILL do this. when i get on the scale thursday, i will have lost weight. |
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| first post. |
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| 04:50pm 05/02/2006 |
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so here are my current stats:
Age: 23 Height: 5'3" Highest Weight: 162.5lbs Lowest Weight: 120lbs Current Weight: 153.5 (as of thursday, february 2) Short Term Goal: 148lbs by feb. 23 2nd Short Term Goal: 145lbs by march 9 Long Term Goal: 140lbs by April 1 |
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